Hot stone massage is a deeply relaxing and therapeutic treatment that combines traditional massage techniques with the use of smooth, heated basalt stones. The warmth of the stones helps to ease muscle tension, improve circulation, and promote a profound sense of calm and well-being.
During the treatment, the heated stones are used by the therapist as an extension of their hands to deliver soothing, flowing massage strokes. The gentle heat penetrates deep into the muscles, making it easier to release tightness and stress.
This treatment is ideal for anyone seeking relaxation, relief from muscle stiffness, or a calming experience to reduce stress and anxiety.
Benefits
Deep relaxation – the soothing warmth encourages a sense of calm and reduces stress and anxiety
Eases muscle tension – heat penetrates deeply, helping to soften tight muscles and relieve stiffness
Improves circulation – the warmth of the stones supports better blood flow and oxygen delivery throughout the body
Pain relief – may help reduce discomfort associated with muscle tension, arthritis, or chronic pain conditions
Boosts flexibility – relaxed muscles are more supple, improving range of motion
Supports better sleep – the calming effects can help improve sleep quality
Enhances overall wellbeing – promotes balance between mind and body, leaving you feeling restored and recharged
