Naturopathic Health Coaching

Naturopathic Health Coaching

Naturopathic Health Coaching

Naturopathic health coaching is a holistic approach to well-being that integrates nutrition, lifestyle changes, and natural health principles to support the body’s innate ability to heal. It goes beyond just diet advice, focusing on the connection between physical health, mental clarity, emotional balance, and overall vitality.

Based at The Health Hub, Rachael brings this approach to life by blending her expertise in nutrition with mindfulness and movement practices, such as meditation, pilates and yoga. As a Naturopathic Health Coach, she helps clients not only improve their diet but also cultivate a healthier relationship with food, reduce anxiety, and develop sustainable habits that fit their unique lifestyle. By addressing both the body and mind, Rachael empowers her clients to build confidence, motivation, and long-term well-being—ensuring that health is not just a goal, but a way of life.

• An initial assessment where we discuss your health goals and any boundaries you are facing

Action Plan* tailored to your needs with plans ranging from 4 weeks to 12 months

*Your action plan lays out your goals in an achievable way. This may include nutritional advice, recipes and lifestyle/fitness management.

• Weekly/monthly check in sessions and email support for the length of your program

Anyone who is looking to making lasting changes to their health habits. The program not only gives advice on your physical health but also helps to build the confidence and motivation required to implement and achieve goals.

Health coaching is a great option for people looking for assistance with weight management, making healthier diet choices, improve their sleep and reduce stress.

As an integrative health care approach, we will work alongside your current medical care to boost your overall health in a way that helps you feel in control.

 

Why should I choose a naturopathic approach?

Naturopathy helps us take control of our health using nature. Many health conditions can be dramatically improved with the correct nutrition and lifestyle alterations. Giving you back the power.

Consultations

Discovery Call – 15 min – FREE!
Initial Consultation – 1 hr – £60

 

Short Term Health Coaching Programs
Suitable for those wanting to kickstart their wellbeing and boost their health journey

1 Month Health Coaching Plan (with no check-ins) – £90
1 Month Health Coaching Plan (incl. 4 in-person check-ins) – £330

6 Week Health Coaching Plan (with no check-ins) – £135
6 Week Health Coaching Plan (incl. 6 in-person check-ins) – £495

 

Long Term Health Coaching Programs
Suitable for those looking to achieve bigger goals, change their mindset to health or work on specific health requirements

3 Month Health Coaching Plan – £450
6 Month Health Coaching Plan – £900
12 Month Health Coaching Plan – £1800

(Payment plans available upon request)

(All of the Long Term Health Coaching Programmes include 1 in-person check-in per month)

 

Further Pricing Information

Additional Sessions at a rate of £50 per hour, if required.

 

Supplement your plan with 60 min 1-to-1 wellbeing sessions:

Yoga – £40
Meditation £25

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