Reflexology Glasgow

Reflexology Glasgow

Reflexology Glasgow

If you are looking for a relaxing reflexology treatment in Glasgow, you have come to the right place.  

What is reflexology?

Reflexology is a pressure technique treatment applied to different pressure points on the feet which relate to different organs within the body. The treatment can also be carried out on your hands too. 

The treatment affects all the internal structure and organs, which are mapped out in miniature on the soles of the feet, which correspond to each gland and structure in the body. The Reflexologist systematically applies this technique to many reflex points found on the foot to promote healing.

  • 60 Min – £60

 

Reflexology treatments are both relaxing and beneficial to your health and wellbeing. You can expect to feel relaxed after your treatment. You may be a little tired and some people also note having an emotional release after their treatment. For longer term benefits, your therapist will discuss with you the number of sessions you may need for the condition you are looking to treat.

We also offer reflexology tailored to help with pregnancy and fertility too. You can find out more here.

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet to promote a sense of relaxation.  By doing so, this improves circulation, and offers support to the recipients overall well-being. While individual experiences may vary, here are some most common benefits:

1. Stress Relief: Reflexology is known for its ability to induce relaxation and reduce stress levels. By stimulating nerve endings in the feet, hands, or ears, reflexology encourages the release of endorphins, the body’s natural feel-good hormones, which can help alleviate feelings of stress and tension.

2. Improved Circulation: Reflexology techniques aim to improve blood flow and circulation throughout the body. By applying pressure to specific reflex points, reflexologists believe they can enhance blood flow to various organs and systems, promoting oxygen and nutrient delivery and supporting the body’s natural healing processes.

3. Pain Relief: Many people turn to reflexology for relief from chronic pain conditions such as headaches, migraines, back pain, and arthritis. By targeting reflex points associated with specific areas of the body, reflexology may help alleviate pain and discomfort, providing a natural alternative or complement to traditional pain management techniques.

4. Enhanced Relaxation and Improved Sleep Quality: Reflexology’s calming effects can help promote better sleep quality and relaxation. By reducing stress, tension, and anxiety levels, reflexology may help individuals achieve a deeper state of relaxation, making it easier to fall asleep and stay asleep throughout the night.

5. Improved Digestive Health: Reflexology may support digestive health by stimulating reflex points associated with the digestive system. By promoting relaxation and reducing stress, reflexology may help alleviate symptoms of gastrointestinal discomfort, such as indigestion, bloating, and constipation.

6. Balanced Energy Levels: In traditional Chinese medicine and other holistic healing systems, the body’s energy flow, or Qi (pronounced “chee”), plays a vital role in health and well-being. Reflexology aims to balance the body’s energy flow by stimulating specific reflex points, promoting harmony and vitality throughout the body.

7. Support for Pregnancy and Women’s Health: Reflexology is often used as a complementary therapy during pregnancy to help alleviate common discomforts such as nausea, back pain, and swelling. Additionally, reflexology may support women’s health by addressing hormonal imbalances, menstrual irregularities, and symptoms of menopause.

8. Boosted Immune Function: By promoting relaxation, reducing stress, and improving circulation, reflexology may help support immune function and enhance the body’s ability to defend against illness and disease.  It’s important to note that while reflexology offers many potential benefits, it is not a substitute for medical treatment or diagnosis. Individuals with specific health concerns or conditions should consult with a qualified healthcare professional before undergoing reflexology or any other complementary therapy.

Conditions
Pain Management & Mobility

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