IBS / Digestive Issues

Irritable bowel syndrome (IBS) and other digestive issues can cause bloating, cramping, irregular bowel habits, and discomfort that interfere with daily life. These conditions are often linked to inflammation, stress, and imbalances in the gut-brain connection. Alongside conventional treatment, supportive therapies may help reduce symptoms, improve digestion, and restore comfort.

Hyperbaric Oxygen Therapy (HBOT)
HBOT increases oxygen delivery throughout the body, which may calm inflammation in the digestive tract and support tissue repair. Improved circulation and oxygenation can also enhance energy, which is often depleted in people with chronic gut issues.

Pulsed Electromagnetic Field (PEMF) Therapy
PEMF supports cellular repair and circulation while reducing inflammation. For digestive concerns, this may help regulate nerve activity in the gut and ease cramping or discomfort linked to IBS flare-ups.

Theralight (Red and Near-Infrared Light Therapy)
Theralight helps calm systemic inflammation and improve mitochondrial energy production. For individuals with IBS or digestive discomfort, it may also support gut motility and ease the tension that contributes to abdominal pain.

Yoga and Meditation
Yoga postures can gently massage the digestive organs, relieve bloating, and improve gut motility. Meditation reduces stress, which is a common trigger for IBS symptoms, and helps regulate the gut-brain connection for more consistent digestion.

Massage Therapy
Abdominal or relaxation massage can reduce tension in the gut, ease cramping, and promote circulation. Full-body massage also lowers stress and anxiety, which often worsen digestive symptoms.

Naturopathic Health Coaching
A naturopathic coach can provide personalised guidance on diet, lifestyle, and stress management. For IBS, this may include identifying food sensitivities, improving meal timing, and adopting habits that promote digestive balance.