Autoimmune Conditions

Autoimmune conditions, such as lupus, rheumatoid arthritis, or multiple sclerosis, occur when the immune system mistakenly attacks the body’s own tissues. This often leads to chronic inflammation, pain, fatigue, and organ involvement. While medical care is essential, supportive therapies can help reduce inflammation, restore energy, and improve quality of life.

Hyperbaric Oxygen Therapy (HBOT) and Exercise with Oxygen Therapy (EWOT)
HBOT delivers concentrated oxygen under pressure, reducing inflammation and supporting tissue repair. It may also help regulate overactive immune activity, offering relief from flare-ups and supporting recovery. EWOT combines physical activity with oxygen-enriched breathing. For those with autoimmune conditions, it can reduce fatigue, improve circulation, and support energy production, making daily activities more manageable.

Pulsed Electromagnetic Field (PEMF) Therapy
PEMF promotes cellular repair and calms inflammatory pathways. By supporting circulation and modulating immune activity, it may help ease pain, stiffness, and other inflammatory symptoms common in autoimmune conditions.

Theralight (Red and Near-Infrared Light Therapy)
Theralight supports mitochondrial energy production and reduces oxidative stress. These effects may help lower inflammation, ease pain, and improve overall energy and mobility.

Cryotherapy
Whole-body cryotherapy can calm systemic inflammation and reduce joint or muscle pain. Many people with autoimmune conditions also report feeling more energetic and less fatigued after sessions.

Yoga and Meditation
Gentle yoga builds flexibility, reduces joint strain, and encourages circulation, while meditation lowers stress and helps regulate immune activity. Together, they support both the body and mind in managing chronic illness.

Massage Therapy
Massage reduces muscle tension, eases joint stiffness, and promotes relaxation. It can also improve circulation and support stress relief, both of which are valuable for autoimmune health.

Naturopathic Health Coaching
A naturopathic coach can provide individualised lifestyle and nutrition strategies to reduce inflammation, balance the immune system, and improve resilience. This may include guidance on stress management, diet, and daily habits.