Migraines

Migraines are recurrent, neurovascular headaches often accompanied by sensory hypersensitivity.

Oxygen-based therapies such as Hyperbaric Oxygen Therapy (HBOT) and Exercise with Oxygen Therapy (EWOT) have been used in some cases to help abort acute migraine attacks by improving cerebral oxygenation, reducing vascular instability, and supporting mitochondrial function, which may ease headache severity and shorten duration.

Pulsed Electromagnetic Field (PEMF) Therapy has demonstrated benefits in reducing both the frequency and intensity of migraine episodes, likely through modulation of neuronal excitability, improved circulation, and anti-inflammatory effects. Cryotherapy, especially when applied locally to the head and neck, is a well-established supportive strategy for acute relief, as cold exposure can constrict dilated blood vessels, reduce inflammation, and provide analgesia.

Theralight and Infrared Saunas may help reduce migraine triggers by supporting stress reduction, modulating inflammation, and promoting relaxation, which can contribute to fewer flare-ups and improved resilience against attacks.