Massage Therapy for Trauma Recovery

Overview

LB discovered The Health Hub through an Instagram advertisement seeking volunteers for a case study. After reading positive reviews, LB decided to try massage therapy to support healing from past trauma and explore whether it could ease their Raynaud’s symptoms.

Experience

Throughout treatment, LB consistently felt deeply relaxed. Some sessions brought up emotions, which LB viewed as a natural part of healing. They also noticed vivid dreams after sessions—something new for them—and experienced an improvement in their Raynaud’s symptoms. Their energy levels, originally a 3 out of 5, felt more balanced and grounded after each session.

Results

• Increased relaxation

• Healthy emotional release

• Vivid dream activity and deeper processing

• Noticeable improvement in Raynaud’s symptoms

• Better overall energy and grounding