Are Your Vitamin D Levels Dangerously Low?

Are Your Vitamin D Levels Dangerously Low?

Vitamin D, often called the “Sunshine Vitamin,” is essential for health and immunity, yet many people don’t know their levels. In Scotland, with limited sunshine and spending over 90% of our time indoors, up to 50% of people have suboptimal levels, and 30% are subclinical (below 30nmol/L). This can leave you open to viral infections, fatigue, hair loss, depression, and even some cancers.

Vitamin D is actually a hormone used in hundreds of body processes, and without it, our immune systems cannot function properly. The most important wavelength for creating Vitamin D is UVB at 311nm, which can be replicated with special ultraviolet therapy.

 

At the Health Hub, we provide:

• Blood Testing: Know your levels – test, don’t guess!
• UVB Therapy: Mimics sunlight to boost Vitamin D and Vitamin A production.
• Infrared Light Bed: Scotland’s only Theralight 360 bed, which stimulates mitochondria, improves oxygen transfer, enhances cellular energy, and generates melatonin, a powerful antioxidant.

 

Winter Sunshine Package
Reclaim your health with a combination of Infrared Light and UVB Therapy:

• 20 minutes in the Infrared Light Bed for relaxation and mitochondrial support.
• 30 seconds to 4 minutes in the UVB cubicle (duration based on skin type).

(Recommended twice weekly for four weeks)

Don’t let low Vitamin D compromise your health!