What is Red Light Therapy?
Red light therapy (RLT) is a therapeutic technique that uses specific wavelengths of light to stimulate cellular function. The TheraLight 360 system we use at The Health Hub is a full-body treatment that delivers red and near-infrared light deep into your tissues to help reduce inflammation, relieve pain, accelerate recovery, and improve overall wellness. You can learn more about the treatment we offer here.
How Does Red Light Therapy Work?
Red and near-infrared light penetrates the skin and is absorbed by your cells’ mitochondria (the power house of the cell). This enhances ATP production—the energy currency of your cells—resulting in improved cellular repair, reduced inflammation, and enhanced recovery. It’s like a natural recharge for your body.
What Does Red Light Therapy Do?
The benefits are wide-ranging and include:
- Reduced joint and muscle pain
- Faster injury recovery
- Improved skin tone and collagen production
- Enhanced circulation
- Better sleep and energy levels
What is Red Light Therapy Good For?
Red light therapy is commonly used for:
- Sports recovery
- Chronic pain relief
- Arthritis and joint issues
- Skin rejuvenation
- Mood and sleep support
Whether you’re an athlete, managing a chronic condition, or simply want to feel and function better, TheraLight 360 can be an excellent tool in your wellness routine.
Does Red Light Therapy Work?
Yes—numerous clinical studies have demonstrated the effectiveness of red light therapy. Users often report noticeable results within just a few sessions, particularly when used regularly. We have found that a lot of professional athletes use the theralight 360 and so does celebrities.
Is Red Light Therapy Safe?
Absolutely. Red light therapy is non-invasive and drug-free. The Theralight 360 system meets strict safety standards and is completely safe when used as directed by our trained professionals.
Can Red Light Therapy Cause Cancer?
This is a common concern, but rest assured—red and near-infrared light therapy does not cause cancer and is actual protective against cancer. In fact, some early studies suggest it may help reduce the side effects of cancer treatments like chemotherapy and radiation by improving tissue repair and immune function.
If you’re curious about trying red light therapy in a safe, professional environment, visit our Infrared Light Therapy page or contact The Health Hub to book your first session.
Experience the benefits of light—naturally. Book now!
